http://cyclinginfo.co.uk/blog/1687/cycling/base-level-training/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 http://cyclinginfo.co.uk/blog/1687/cycling/base-level-training/comment-page-1/#comment-23080 Mon, 17 May 2010 12:48:55 +0000 http://cyclinginfo.co.uk/blog/?p=1687#comment-23080 That’s a particularly lovely photo. The essence of a beautiful English summer day. Let’s hope we get plenty of them this year!

]]> http://cyclinginfo.co.uk/blog/1687/cycling/base-level-training/comment-page-1/#comment-23031 Mon, 17 May 2010 07:27:43 +0000 http://cyclinginfo.co.uk/blog/?p=1687#comment-23031 Nice blog very informative, thank you. I also took a look at the Hyperlinks Heart rate monitors, you have given me a much better understanding of training thank you.

]]> http://cyclinginfo.co.uk/blog/1687/cycling/base-level-training/comment-page-1/#comment-22918 Fri, 14 May 2010 16:26:29 +0000 http://cyclinginfo.co.uk/blog/?p=1687#comment-22918 Also always remember to warm up, especially before races, even if they are entered on the spur of the moment. And stretch after cycling, even when the sun’s shining and you’re feeling good.

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