http://cyclinginfo.co.uk/blog/246/training/how-to-find-maximum-heart-rate/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 http://cyclinginfo.co.uk/blog/246/training/how-to-find-maximum-heart-rate/comment-page-1/#comment-715 Fri, 25 Apr 2008 10:09:59 +0000 http://cyclinginfo.co.uk/blog/training/how-to-find-maximum-heart-rate/#comment-715 [...] right mix between them. If you want to use a heart rate monitor, it is first necessary to find your maximum heart rate. These training zones may vary somewhat depending on your base level of [...]

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