Comments on: Week Off the Bike http://cyclinginfo.co.uk/blog/3546/cycling/week-off-the-bike/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 By: tejvan http://cyclinginfo.co.uk/blog/3546/cycling/week-off-the-bike/comment-page-1/#comment-58195 Tue, 27 Sep 2011 18:07:29 +0000 http://cyclinginfo.co.uk/blog/?p=3546#comment-58195 I did worry when I took 6 weeks off earlier in the year. But, it didn’t stop having best year on bike.
If you are ill or underweather it can be better to rest than keep training.
Though I kept riding 5 miles into town, but not really training.

]]> By: Anonymous http://cyclinginfo.co.uk/blog/3546/cycling/week-off-the-bike/comment-page-1/#comment-58176 Tue, 27 Sep 2011 14:41:25 +0000 http://cyclinginfo.co.uk/blog/?p=3546#comment-58176 Hi Tejvan.

I too was suffering from a cold last week. However, I was a little reluctant to take time off the bike in fear of losing form/fitness ahead of some key races.

Do you ever worry about taking time off the bike in case it has an effect on your form or causes weight gain?

Also, do you train based on feeling? I.e. if you don’t feel like doing hill repeats then will you just have an easy ride?

Your blog is a great read!

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