Comments on: Training Schedule for Last Week http://cyclinginfo.co.uk/blog/355/cycling/training-schedule-for-last-week/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 By: Training Schedule http://cyclinginfo.co.uk/blog/355/cycling/training-schedule-for-last-week/comment-page-1/#comment-12628 Fri, 14 Aug 2009 05:46:04 +0000 http://cyclinginfo.co.uk/blog/?p=355#comment-12628 Performance and fitness are not the only goals you should have for your training. You will also want to strive to reach a level of enjoyment and satisfaction. Make sure that you schedule rest in your training schedule so that your body has time to recover from the periods of training.

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