Comments on: Thoughts on Hill Climbs http://cyclinginfo.co.uk/blog/3603/cycling/thoughts-on-hill-climbs/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 By: Maxwell http://cyclinginfo.co.uk/blog/3603/cycling/thoughts-on-hill-climbs/comment-page-1/#comment-58963 Fri, 07 Oct 2011 22:04:13 +0000 http://cyclinginfo.co.uk/blog/?p=3603#comment-58963 I have a question, is it possible to knacker your knees by overtraining on hills? I think I did this recently. My bike has two chainrings and the lowest gearing is 42/24, is this suitable for climbing 7-10% hills or could it be a reason why I am stuck on the couch with suspected chondromalacia?

]]> By: Simon E http://cyclinginfo.co.uk/blog/3603/cycling/thoughts-on-hill-climbs/comment-page-1/#comment-58941 Fri, 07 Oct 2011 13:41:06 +0000 http://cyclinginfo.co.uk/blog/?p=3603#comment-58941 A good article on how to prepare for and ride hill climbs by Matt Clinton, who like Tejvan, is very good at this discipline:

mattyclinton.blogspot.com/2011/08/hill-climb-guide.html

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