The book is practical. It inspired me to both overcome my flaws and try to discover good qualities. Actually, come to think of it, the book has taught me much more real and meaningful things than other books I have sitting on my shelf, like “interval training for people who do not like to suffer”, “how to easily spin a 53×11 gear” or “pain-free climbing over 25% gradient”.

I have a hardcover, and it is a piece of work.