Comments on: Cycling and Weight Loss

By: Joys Tapple

Joys Tapple — Thu, 22 Aug 2013 10:12:16 +0000

Yes I completely agree that cycling is one of the most effective way to lose weight. These are some valuable weight loss tips through cycling. People can also get some food advices that should be avoided at the time of reducing weight through your article.

By: Speed on Flat and Hills | Cycling UK

Speed on Flat and Hills | Cycling UK — Mon, 31 Jan 2011 11:23:38 +0000

[...] much you can do about this (unless you are carrying around a nice pot belly, in which case losing a little weight will make the Apline passes, much [...]

By: James

James — Sun, 04 Jul 2010 12:51:39 +0000

Pannier or a backpack with 10kg and you really see the difference uphill-good training idea?

But can you imagine having the excess weight on your body while riding? Also while training uphill with larger body fat-you work harder, so when you are lighter from eating healthy and training-hills are fun.

Some people complain lack of time, thats when a good 1 hr sprint session may help-uses loads of kcal/Kj in such a short time too.

By: Tips for Improving Cycling Fitness | Cycling UK

Tips for Improving Cycling Fitness | Cycling UK — Sat, 03 Jul 2010 09:33:52 +0000

[...] You can’t deny losing a few lbs makes a big difference to climbs and enjoyment of cycling. Cycling and weight loss [...]

By: tejvan

tejvan — Mon, 09 Feb 2009 13:44:40 +0000

Hi Simon,

In the UK, there is a season of hill climbs. Short races up hills, they are usually in September and October.

e.g.
http://cyclinginfo.co.uk/blog/cycling/hill-climbs/

By: Simon Lewis

Simon Lewis — Mon, 09 Feb 2009 10:02:15 +0000

Hi. Great article. What is an October Hill Climb? Is this an event with your club or something else? Cheers, Simon