http://cyclinginfo.co.uk/blog/7377/cycling/the-day-after-a-long-bike-ride/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 http://cyclinginfo.co.uk/blog/7377/cycling/the-day-after-a-long-bike-ride/comment-page-1/#comment-257066 Wed, 26 Jun 2013 13:42:19 +0000 http://cyclinginfo.co.uk/blog/?p=7377#comment-257066 The day after a long ride is bliss. There’s no guilt that you should be training or anything and you’re invariably comfortable in pretty much any position.

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