Comments on: NY interlude http://cyclinginfo.co.uk/blog/7619/cycling/ny-interlude/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 By: Chris http://cyclinginfo.co.uk/blog/7619/cycling/ny-interlude/comment-page-1/#comment-304684 Fri, 30 Aug 2013 10:31:27 +0000 http://cyclinginfo.co.uk/blog/?p=7619#comment-304684 And to continue, on Burrington Coombe (2.2miles @ 5%) when you set the course record at 6:51, that’s an average speed of 19.3mph and the video shows you doing a cadence of approx 85rpm.

So your pacing for both these climbs is not that far apart. Awesome riding Tejvan, those two guys you overtook must have wondered what hit them, especially the one in front who had just passed the other guy.

]]> By: Chris http://cyclinginfo.co.uk/blog/7619/cycling/ny-interlude/comment-page-1/#comment-304671 Fri, 30 Aug 2013 09:59:26 +0000 http://cyclinginfo.co.uk/blog/?p=7619#comment-304671 Oh, I have just read your last time, 11.40, that’s 18.5mph. Lol, I don’t know why I bother.

]]> By: Chris http://cyclinginfo.co.uk/blog/7619/cycling/ny-interlude/comment-page-1/#comment-304660 Fri, 30 Aug 2013 09:41:29 +0000 http://cyclinginfo.co.uk/blog/?p=7619#comment-304660 Hope you had a good holiday/training camp and good look at the weekend. Weather appears to be good for you.

3.6 miles @ 6% that would take me about 30 mins, I dread to think what time you boys do it in.

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