Comments on: Gardenening and cycling don’t mix so well

By: Tom Randall

Tom Randall — Wed, 18 Sep 2013 07:35:11 +0000

the trouble with core exercises for normal cyclists is that they are so awful that one session takes a week to get over, and once that week is over you forget to do them again!

By: tejvan

tejvan — Sun, 15 Sep 2013 19:11:07 +0000

In terms of distance and duration, it’s been relatively light since end of time trial season in mid August. But, the mind / body can play tricks when part of you wants to take it easy.

By: tejvan

tejvan — Sun, 15 Sep 2013 19:10:04 +0000

Good ride Pete, sorry to miss event. National will be good this year.

By: Hortoris

Hortoris — Sun, 15 Sep 2013 12:23:15 +0000

More gardening is the answer to core strength – at least apple core strength.

By: Chris

Chris — Sun, 15 Sep 2013 07:03:59 +0000

Chris Horner must be a core body exerciser fanatic, 42 years of age and he made it look, well not easy but comfortable. How can he ride so long out of the saddle, do they train to do that ?.

Could you be overtraining Tejvan ? in the 60 yrs. I have been on this planet, I have come to realise that the body (brain) can do little tricks i.e. muscle tweaks, not pulls or tears, just niggles, if it needs you to rest or slow things down a bit.

By: Pete tadros

Pete tadros — Sat, 14 Sep 2013 20:14:23 +0000

I was looking forward to crossing swords. As it happened I got stuck on the M25 and made it with not really enough time for a proper warm up which I payed for for the 1st half mile.

Finished on 8.29 – your blog says 8.32 for last year so gives you another course record to go for – I saw your time on snake which was awesome – I think this could be your best national yet. Look forward to seeing you there if not before.

Movin’ on up

Pete

By: Francesco

Francesco — Sat, 14 Sep 2013 18:49:20 +0000

Don’t you see my friends they are all doped? how come that old dude won a so called grand tour