http://cyclinginfo.co.uk/blog/875/training/training-for-charity-cycle-ride/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 http://cyclinginfo.co.uk/blog/875/training/training-for-charity-cycle-ride/comment-page-1/#comment-10066 Mon, 01 Jun 2009 11:09:30 +0000 http://cyclinginfo.co.uk/blog/?p=875#comment-10066 [...] UK has a good post on how to train for a 100Km charity cycle ride, like, just to pull a random example from nowhere, the Bangor Coastal Challenge. It comes from a [...]

]]> http://cyclinginfo.co.uk/blog/875/training/training-for-charity-cycle-ride/comment-page-1/#comment-9992 Sat, 30 May 2009 11:49:38 +0000 http://cyclinginfo.co.uk/blog/?p=875#comment-9992 The London to Southend ride is one of my favourite events of the year. You are very quickly out of London and into rural Essex. Apart from one long hill just out side of London (Chigwell Row), the route is relatively flat. The event is very well marshalled with refreshment stops along the way if you want or need a break. And you will be greeted with a loud cheer as you ride into Priory Park at the end of the ride. If you want to see the route, check out: http://www.bikely.com/maps/bike-path/London-to-Southend-2008

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