This year was quite a quiet year. Unfortunately, I didn’t have much time to race.
In the early season I won a 31 mile Hilly TT organised by Oxonians CC
My best 10 mile Time Trial was a 21.36. My PB. is 21.00
I finished 7th in the National Hill Climb Championship, held at Cheddar Gorge
Photo: (c) Richard Owens
Some more photos on my personal blog
Targets
- Keep riding throughout the year.
- Race every fortnight
- National Championships: 10 Miles, 25 Miles and National Hill Climb
- Train 4-5 times a week from January 1st onwards.
January and February
Base Training. Some rides at 18mph upto 80% HR
March
- start moderate time trial interval sessions. Effort level similar or just above race level. For 5 minutes at a time.
- Begin racing with some hilly time trials
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