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Breaking the 1 Hour Barrier 25miles / 40Km

Breaking the 1 Hour Barrier 25miles / 40Km

Alf Engers – set a competition record of 49 minutes 24 seconds for 25 mile TT (before tribars) Readers Question how can you cycle fast under 1hour in 40km? There was a time when breaking the hour for 25 miles / 40Km was a very prestigious target for time triallists. The first person to break [...]

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British Time Trial Championships 2011

Sun 3rd September was the British time trial championships. It was won by Alex Dowsett Team Sky in 58.26(30mph) I finished 10th in 1.04.4? (27.2mph) – 6 minutes behind. The women’s race was won by  Wendy Houvenaghel (Bike Chain Ricci) 45-38. It was raining quite hard during the masters event. My warm up consisted mainly [...]

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A 25 Mile PB and a 10

Saturday was my second 25 mile TT of the year, the Charlotteville CC 25 on the H25/8 in Bentley. For a change weather conditions were very good, low wind, warm. Traffic was moderate. Not too busy but a few passing cars. Given recent times, I had a hope to set a new PB. At the [...]

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A Tale of Two Time Trials

A Tale of Two Time Trials

Cadel Evans in Time trial, photo by By nattsang (CC 2.0) Last Saturday there were two quite different time trials. One was 42km under the glare of the international media, 50% of the Australian and Luxembourgean public glued to their tvs, spectators lining the entire course, and millions of Euros involved in the outcome of [...]

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Wind Tunnel Testing

A position before testing. Last week I visited the Mercedes GP wind tunnel testing site in Brackley, Northampton. The wind tunnel is hired by drag2zero who offer a service to test people in time trial position for wind drag. It involves putting the bike on a turbo and riding at a speed of around 30mph [...]

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West London CA 50 Mile Time Trial

West London CA 50 Mile Time Trial

Despite a wet weekend, I managed to do two races. Saturday was a 10 mile time trial organised by North Hampshire on the H10/8. I did 20.13, which was first place. It was also my quickest time on that course by about 40 seconds. I only just decided to drive to race because it was [...]

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Best Time Trial Aerobars

I recently spent considerable time researching the ‘best’ time trial aerobars. I wanted some bars which were: optimal aerodynamics low weight maximum flexibility to try different positions internal cabling Comfortable to use look good and aero. (i.e. vanity, but nothing wrong with that ) Good value UCI compliant for British Time Trial Championship.. i.e needs [...]

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Sporting Courses in Yorkshire

This weekend was a change of scene. Up in sunny Yorkshire, I was also down to ride two ‘sporting courses’. A sporting course is generally defined as one which has a few hills and not on a flat dual carriageway with loads of cars going past. Clifton CC 13 Mile TT. I finished 1st out [...]

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profile aero

Aero Water Bottles

This Specialised aero bottle is excellent value for any time-triallist. It’s a very cheap way to improve aerodynamics. Only £14.99 for bottle and cage. I’m only surprised it took so long for me to get one. It fits seamlessly into bike frame and minimises the surface area extending away from the frame. The capacity is [...]

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Small Margins

Often when I write about something on this blog, it has has a habit of coming true. I write about how to avoid getting punctures, and promptly get 5 in a week. Write about road rage, and you get someone throwing a plastic bottle from window. On Saturday I wrote about marginal gains, so it [...]

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