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Motivation for Cycling Training

By on November 22, 2007 in training

Quite often we can go through periods where we loose motivation to train. This can be for a variety of reasons. One of the most common is that we have other pressures on our time. Sometimes we may loose motivation because we have been over training. At other times there may be no good reason [...]

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Winter Cycling Mileage

By on November 19, 2007 in training, winter

One question which always creates heated debate amongst cyclists is how much should we train? How many miles should we cycle per week. When asked for cycling advice, Fausto Coppi gave this response: ‘ride a bike’ Eddy Merckx was another great believer in cycling long distances. During the winter months he would have at least [...]

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