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Cycling Accessories for Winter

    Hot Pads These are an excellent accessory. For me they are a necessity to get through winter. I buy a pack of 40 in October. When temperature is cold, I open a pack and put the hot pad in between 2 layers of socks. The heat generated keeps feet nice and warm! If [...]

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turbo

Tips for Turbo Training

Training on a turbo is one of those aspects of cycling that can really test our determination and enthusiasm. No-one took up cycling so they could spend hours pedalling in a static position – getting very bored and hot at the same time! Yet, on a wet / icey day, even the turbo can seem [...]

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Freedom to Cycle

For the last couple of months I was racing. It was either one hour recovery rides or very hard hill intervals – with nothing really in between. I didn’t go out on long rides because I was always thinking about the next race. There wasn’t so much time to ‘enjoy’ the bike. The end of [...]

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iffley

Best Winter Cycling Gear

1. Reflective clothing. Even during the day, light levels can be quite low. Motorists can easily miss cyclists who are dressed in dark clothes. Reflective clothing can make as much difference as lights. There are many options for purchasing reflective clothing. Usually, it is quite light weight. Also, don’t just buy a reflective top. Reflective [...]

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Off Season Training

Off Season Training

To make a much repeated observation around these parts – it’s cold, and with many layers of snow. On Monday morning it reached – 17 degrees in Oxford. After spending a week off the bike, apart from one short perfunctory training session on the turbo, I felt slightly concerned about my lack of training. In [...]

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Sit Up and Beg Bikes

Sit Up and Beg Bikes

Sit up and begs are very popular in Europe, and increasingly popular over here. They give a very different feel to a more sporty bike. This looks a classic Dutch style frame, in a rather nifty blue and gold style sit up and beg. Almost looks like you’re standing with this set up. Winter has [...]

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Cycling in The Cold (or Not Cycling in the Cold)

Cycling in The Cold (or Not Cycling in the Cold)

Cold weather gives a chance to see the variety of winter hats worn by cyclists. My last post was over last week. It was entitled ‘Grey Weather‘. Well this post could be titled ‘white weather’. Actually Oxford has escaped the worst of the snow but it is still very cold. So I’m not doing much [...]

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Getting the Miles In

It’s the end of December and it’s getting pretty close to the shortest day of the year. Actually it’s still about 4 weeks a way, but, it feels pretty grim even down south here in Oxford. Sometimes I finish work at 3pm, but, it’s already starting to get dark. Cycling is taking a bit of [...]

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The Brighter side of Winter Cycling

Winter cycling conjures up fighting through the dark mist trying to get the winter miles in, – despite the fact that your hands and feet are freezing. But winter cycling is not all doom and gloom, desperately holding out for spring. These are some of the brighter aspects of winter cycling When it rains, you [...]

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Cycling in the Rain

Cycling in the Rain

Cycling in the rain is no fun. Yet, if you want to cycle in the UK, it is pretty hard to avoid it. If you wear the right gear, cycling in the rain is not as bad as it might seem from the comfort of your house. It is good to try and cycle when [...]

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