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7 Reasons to Go Cycling in Mid Winter

Enjoyment Once you start cycling, you will enjoy it. The problem is that it is easy to think of excuses not to get started. Weight. Christmas is unfortunately an easy time to pile on the weight. More food + less exercise = Increasing weight. When the racing season comes it may not be so easy [...]

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Winter Cycling Mileage

One question which always creates heated debate amongst cyclists is how much should we train? How many miles should we cycle per week. When asked for cycling advice, Fausto Coppi gave this response: ‘ride a bike’ Eddy Merckx was another great believer in cycling long distances. During the winter months he would have at least [...]

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