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	<title>Comments for Cycling UK</title>
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	<link>http://cyclinginfo.co.uk/blog</link>
	<description>Cycling info - advice and tips</description>
	<lastBuildDate>Tue, 21 Feb 2012 19:45:14 +0000</lastBuildDate>
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		<title>Comment on Redhill CC Sporting 19 by pj</title>
		<link>http://cyclinginfo.co.uk/blog/4366/tejvan/redhill-cc-sporting-19/comment-page-1/#comment-76350</link>
		<dc:creator>pj</dc:creator>
		<pubDate>Tue, 21 Feb 2012 19:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4366#comment-76350</guid>
		<description>good to see richard prebble back on the results sheets... class rider</description>
		<content:encoded><![CDATA[<p>good to see richard prebble back on the results sheets&#8230; class rider</p>
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		<title>Comment on Save Our Cyclists &#8211; Cities Fit for Cyclists by John Gallagher</title>
		<link>http://cyclinginfo.co.uk/blog/4317/commuting/save-our-cyclists-cities-fit-for-cyclists/comment-page-1/#comment-76349</link>
		<dc:creator>John Gallagher</dc:creator>
		<pubDate>Tue, 21 Feb 2012 12:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4317#comment-76349</guid>
		<description>It would be a good thing if The Times&#039; campaign was also taken up by the other Murdoch daily newspaper - The Sun. How often have you seen The Times rolled-up and wedged on a white van dashboard?</description>
		<content:encoded><![CDATA[<p>It would be a good thing if The Times&#8217; campaign was also taken up by the other Murdoch daily newspaper &#8211; The Sun. How often have you seen The Times rolled-up and wedged on a white van dashboard?</p>
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		<title>Comment on How To Pass Time on A Turbo Trainer by Tom Randall</title>
		<link>http://cyclinginfo.co.uk/blog/4333/tejvan/how-to-pass-time-on-a-turbo-trainer/comment-page-1/#comment-76345</link>
		<dc:creator>Tom Randall</dc:creator>
		<pubDate>Mon, 20 Feb 2012 22:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4333#comment-76345</guid>
		<description>I have found the sessions on the tacx website to be good - especially as the cumulative time does not match all the intervals! - It keeps your brain active trying to keep in the right place!</description>
		<content:encoded><![CDATA[<p>I have found the sessions on the tacx website to be good &#8211; especially as the cumulative time does not match all the intervals! &#8211; It keeps your brain active trying to keep in the right place!</p>
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		<title>Comment on Redhill CC Sporting 19 by ianmac55</title>
		<link>http://cyclinginfo.co.uk/blog/4366/tejvan/redhill-cc-sporting-19/comment-page-1/#comment-76342</link>
		<dc:creator>ianmac55</dc:creator>
		<pubDate>Mon, 20 Feb 2012 10:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4366#comment-76342</guid>
		<description>Ah... You can always tell a Yorkshireman ...</description>
		<content:encoded><![CDATA[<p>Ah&#8230; You can always tell a Yorkshireman &#8230;</p>
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	<item>
		<title>Comment on Fellow Cyclists &#8211; Stranger or Friend? by ken downing</title>
		<link>http://cyclinginfo.co.uk/blog/2955/articles/fellow-cyclists-stranger-or-friend/comment-page-1/#comment-76339</link>
		<dc:creator>ken downing</dc:creator>
		<pubDate>Thu, 16 Feb 2012 21:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=2955#comment-76339</guid>
		<description>I have returned to cycling after many years,(i met a young lady who was faster than me.I`m not talking about riding a bike). Now at 66 years of age,17 months after a heart attack i am back on a bike built by Ellis Briggs of Shipley.
I sneaked out the other day to climb a local hill (it was a hill to me)to see if i could make it to the top,i was passed by a young chap about half way up he made me feel as if i was standing still.
I did catch him up at some traffic lights nackered but pleased to have made it. The young chap said to me god that was ###### good. I found a pub then had a few.</description>
		<content:encoded><![CDATA[<p>I have returned to cycling after many years,(i met a young lady who was faster than me.I`m not talking about riding a bike). Now at 66 years of age,17 months after a heart attack i am back on a bike built by Ellis Briggs of Shipley.<br />
I sneaked out the other day to climb a local hill (it was a hill to me)to see if i could make it to the top,i was passed by a young chap about half way up he made me feel as if i was standing still.<br />
I did catch him up at some traffic lights nackered but pleased to have made it. The young chap said to me god that was ###### good. I found a pub then had a few.</p>
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		<title>Comment on French Cycling Terms by Fabien</title>
		<link>http://cyclinginfo.co.uk/blog/4311/funny/french-cycling-terms/comment-page-1/#comment-76327</link>
		<dc:creator>Fabien</dc:creator>
		<pubDate>Fri, 10 Feb 2012 11:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4311#comment-76327</guid>
		<description>What about the other spiritual home for cycling, namely Italy? Could we have a post explaining their terms as well please?</description>
		<content:encoded><![CDATA[<p>What about the other spiritual home for cycling, namely Italy? Could we have a post explaining their terms as well please?</p>
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		<title>Comment on How To Pass Time on A Turbo Trainer by Tacky</title>
		<link>http://cyclinginfo.co.uk/blog/4333/tejvan/how-to-pass-time-on-a-turbo-trainer/comment-page-1/#comment-76326</link>
		<dc:creator>Tacky</dc:creator>
		<pubDate>Fri, 10 Feb 2012 11:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4333#comment-76326</guid>
		<description>After watching the mud fest that was the 1985 Paris Roubaix I&#039;ve decided we have all gone soft.  Just don&#039;t ask me why I&#039;m watching old bike races instead of getting on the turbo.</description>
		<content:encoded><![CDATA[<p>After watching the mud fest that was the 1985 Paris Roubaix I&#8217;ve decided we have all gone soft.  Just don&#8217;t ask me why I&#8217;m watching old bike races instead of getting on the turbo.</p>
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		<title>Comment on How To Pass Time on A Turbo Trainer by Tejvan</title>
		<link>http://cyclinginfo.co.uk/blog/4333/tejvan/how-to-pass-time-on-a-turbo-trainer/comment-page-1/#comment-76325</link>
		<dc:creator>Tejvan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 09:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4333#comment-76325</guid>
		<description>I think the max I&#039;ve ever done on a turbo is two hours - and that feels quite something.</description>
		<content:encoded><![CDATA[<p>I think the max I&#8217;ve ever done on a turbo is two hours &#8211; and that feels quite something.</p>
]]></content:encoded>
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		<title>Comment on How To Pass Time on A Turbo Trainer by tejvan</title>
		<link>http://cyclinginfo.co.uk/blog/4333/tejvan/how-to-pass-time-on-a-turbo-trainer/comment-page-1/#comment-76324</link>
		<dc:creator>tejvan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 09:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=4333#comment-76324</guid>
		<description>My average turbo training session is one hour.  I did that 5 hours only in my imagination.

I find turbo training is more efficient if you can leave it the set up position. I&#039;ve actually got into a routine of training on turbo every day for past two weeks, and its much easier to get started. But, if you have to change wheels and convert training bike onto turbo it can really take a lot of time.</description>
		<content:encoded><![CDATA[<p>My average turbo training session is one hour.  I did that 5 hours only in my imagination.</p>
<p>I find turbo training is more efficient if you can leave it the set up position. I&#8217;ve actually got into a routine of training on turbo every day for past two weeks, and its much easier to get started. But, if you have to change wheels and convert training bike onto turbo it can really take a lot of time.</p>
]]></content:encoded>
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		<title>Comment on Cycling In Sub Zero Temperatures. by John Gallagher</title>
		<link>http://cyclinginfo.co.uk/blog/1431/training/cycling-in-sub-zero-temperatures/comment-page-1/#comment-76323</link>
		<dc:creator>John Gallagher</dc:creator>
		<pubDate>Fri, 10 Feb 2012 08:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/?p=1431#comment-76323</guid>
		<description>Look for rougher tarmac - if there is ice on the road surface, at least there will be something poking through it for the tyres to get some purchase ...</description>
		<content:encoded><![CDATA[<p>Look for rougher tarmac &#8211; if there is ice on the road surface, at least there will be something poking through it for the tyres to get some purchase &#8230;</p>
]]></content:encoded>
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