<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tips for Winter Turbo Training</title>
	<atom:link href="http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/</link>
	<description>Cycling info - advice and tips</description>
	<lastBuildDate>Thu, 18 Mar 2010 11:06:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Staying Motivated In Winter &#124; Cycling UK</title>
		<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/comment-page-1/#comment-17076</link>
		<dc:creator>Staying Motivated In Winter &#124; Cycling UK</dc:creator>
		<pubDate>Wed, 16 Dec 2009 08:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/#comment-17076</guid>
		<description>[...] Winter Turbo Training [...]</description>
		<content:encoded><![CDATA[<p>[...] Winter Turbo Training [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Indoor Cycle Training &#124; Cycling UK</title>
		<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/comment-page-1/#comment-14992</link>
		<dc:creator>Indoor Cycle Training &#124; Cycling UK</dc:creator>
		<pubDate>Sun, 01 Nov 2009 10:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/#comment-14992</guid>
		<description>[...] Tips for winter training [...]</description>
		<content:encoded><![CDATA[<p>[...] Tips for winter training [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: X Dream Exercise Bike &#124; Cycling UK</title>
		<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/comment-page-1/#comment-5482</link>
		<dc:creator>X Dream Exercise Bike &#124; Cycling UK</dc:creator>
		<pubDate>Tue, 09 Dec 2008 08:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/#comment-5482</guid>
		<description>[...] have spent about 5 minutes for the entire duration of the holiday. I&#8217;ve written a post on turbo training - but, its more theoretical than practical - I just don&#8217;t like using it. I know some people [...]</description>
		<content:encoded><![CDATA[<p>[...] have spent about 5 minutes for the entire duration of the holiday. I&#8217;ve written a post on turbo training &#8211; but, its more theoretical than practical &#8211; I just don&#8217;t like using it. I know some people [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian Nicholson</title>
		<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/comment-page-1/#comment-5189</link>
		<dc:creator>Brian Nicholson</dc:creator>
		<pubDate>Sat, 22 Nov 2008 12:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/#comment-5189</guid>
		<description>Hi Wayne,

I use the training schedule that you can buy from the site and this year I PB&#039;d in a 25m TT in 58:08 and 23:46 on my club 10m TT and it is not even flat so I can advise it is a good buy and excellent workouts
Bri</description>
		<content:encoded><![CDATA[<p>Hi Wayne,</p>
<p>I use the training schedule that you can buy from the site and this year I PB&#8217;d in a 25m TT in 58:08 and 23:46 on my club 10m TT and it is not even flat so I can advise it is a good buy and excellent workouts<br />
Bri</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wayne Reid</title>
		<link>http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/comment-page-1/#comment-2803</link>
		<dc:creator>Wayne Reid</dc:creator>
		<pubDate>Fri, 05 Sep 2008 12:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://cyclinginfo.co.uk/blog/training/tips-for-winter-turbo-training/#comment-2803</guid>
		<description>how can u cycle fast under 1hour in 40km?

please give me some winter turbo training tips for triathlon&#039;s olympic distance bike 40km. i need to improve that cos that&#039;s my weakness. 

thanks for your time

wayne</description>
		<content:encoded><![CDATA[<p>how can u cycle fast under 1hour in 40km?</p>
<p>please give me some winter turbo training tips for triathlon&#8217;s olympic distance bike 40km. i need to improve that cos that&#8217;s my weakness. </p>
<p>thanks for your time</p>
<p>wayne</p>
]]></content:encoded>
	</item>
</channel>
</rss>
