Cycling Shorts Fit

To get a good fit for cycling shorts I advise using bibbed cycling shorts. The advantage of bibbed cycling shorts is that they can be kept in place without elastic around the midriff. Elasticated shorts can constrain the stomach and be uncomfortable on long rides. Most professionals will use bibbed cycling shorts in preference to non ordinary shorts.

If possible try on the cycling shorts before buying.

Quality of Cycle Shorts

If you cycle for more than 1 or 2 hours, it is advisable to get a high quality of cycling shorts. It will be a good investment as there is a big difference in the quality of padded inserts. On long rides, the last thing you want is saddle sores because you are using some cheap cycle shorts.

These days most shorts come with synthetic chamois leather. On long rides it is still advisable to use chamois creams or Sudacrem which helps to minimise rubbing and friction.

Hygiene is important for the prevention of any saddle soils and boils. Wash shorts after each wash. Former professional, Sean Kelly used to always wash his by hand, immediately after a stage. He didn’t want to risk the shorts being added to the general wash.

Do you wear underwear underneath Cycling Shorts?

No, cycling shorts are designed to be worn next to the skin. Underwear will cause additional friction and heat

Tips for Saddle Sore

A friend who rides 24 hour time trials often uses 2 pairs of shorts on his 24 hour time trials. The extra padding helps provide greater comfort and relief from the permanent movement.

Men’s Cycling Shorts

Women’s Cycling Shorts

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