Comments on: Banbury Star Hardriders 2013 http://cyclinginfo.co.uk/blog/7011/tejvan/banbury-star-hardriders-2013/ Cycling info - advice and tips Fri, 20 Dec 2013 10:22:37 +0000 hourly 1 http://wordpress.org/?v=3.8 By: tejvan http://cyclinginfo.co.uk/blog/7011/tejvan/banbury-star-hardriders-2013/comment-page-1/#comment-192173 Mon, 04 Mar 2013 11:32:52 +0000 http://cyclinginfo.co.uk/blog/?p=7011#comment-192173 thanks, Jon.

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By: JonF http://cyclinginfo.co.uk/blog/7011/tejvan/banbury-star-hardriders-2013/comment-page-1/#comment-192170 Mon, 04 Mar 2013 11:30:49 +0000 http://cyclinginfo.co.uk/blog/?p=7011#comment-192170 Hi Tejvan
sorry to hear about your ongoing knee issues.

I recently discovered http://www.trainingforcyclists.co.uk

Joe is a racing cyclist and fitness expert.

At my consultation she identified and helped my ongoing knee problem,
related to IT Band and lower back issues.

Her approach targets 6 problem areas:- Neck, Upper Trapezius, Mid Back, Lower Back, Lower Hamstrings and Knee.

might be worth a look.

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