In the UK, I wear leg warmers during most months of the year. When training it is better to be too hot than too cold. In practice good leg warmers will not overheat that much, as they are very breathable. Leg warmers are also good for warming up for a race. Also, for some early […]
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Time Trial Skinsuits
It is estimated a close fitting skinsuit can save 3.2% of your total energy. [1] This equates to 29 seconds in a 40Km time Trial. Therefore a close fitting skinsuit represent a cost effective way to improve aerodynamics and save valuable seconds. A time trial skinsuit will definitely be more aerodynamic. However, there can be […]
Best Thermal Base Layer for Cycling
A good base layer is essential for cycling. A thermal base layer should wick away sweat so that you can have a dry layer next to the skin. Note: if you wear a heavy goretex jacket it might be difficult to wick away the sweat as some waterproof’s keep the moisture in. A good thermal […]
Assos F1 Cycling Shorts
Assos offer some of the best cycling shorts on the market. If you want to get the best possible comfort, it is worth looking at the popular F1 Range. I have tested the Assos F1 Mile shorts. They are very comfortable and give a unique experience in the saddle. The dimpled ergonomic padding, helps to […]
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