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Transport

The Dominance of the Car

I’m writing an economics revision guide on transport so am finding some statistics from UK ONS. Others include air, cycling, motorbikes Cost of Motoring Since 1985, the cost of public transport has been increasing faster than overall motoring costs. I believe in the 1960s and 1970s, the real cost of motoring fell (unfortunately I can’t […]

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How To Fit a Bike Helmet

The great debate about cycling helmets is not likely to disappear. But, when cycling around Oxford, I am often surprised to see a lot of people who wear a helmet, fail to wear it properly. If you do make the effort to wear a helmet you might as well wear it properly. Incorrect Fitting of […]

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Different Perspective on Cycling

Different Perspective on Cycling

(more Oxford photos of this location) Knee a little better, but still just plodding into town. When you’re mainly cycling with one leg, steep hills suddenly take on a different complexion. It’s not often I get off and walk up a hill… went to watch the rowing on the river. Lots of people cycling along […]

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Cyclists and Motorists

Cyclists and Motorists

A few weeks ago, I posted about Cycle helmet cameras, after seeing ta BBC video. Since then I’ve often been conscious of all the videos I could have produced if I had been wearing a cycle helmet camera. You see all kinds of crazy things on the road. I’m sure quite a few could have […]

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Tips for a More Comfortable Ride

Often my non-cycling friends look at my bike set up as if it was some medieval instrument of torture. Yet looks can be deceptive, small saddles can actually be more comfortable than large padded seats. Whatever, kind of cycling you do it is good to maximise comfort as this will inspire you to keep riding. […]

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Dealing with Injury

Dealing with Injury

When you get the cycling bug and get into a flow of training, it’s pretty hard when it comes to a shuddering halt because of some, even minor, injury. I find I have to lose some enthusiasm for cycling, at least for racing and training. If you maintain tremendous eagerness, then it becomes very frustrating. […]

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February Cycling Photos

February Cycling Photos

Spot the cyclist with 10 footballs. The super Smart Car and a drink cyclist. single speed. Time for a cuppa.   It takes two to Tandem. Related Cycling Photos Oxford

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Supplements for Knee Pain

Bit of a dodgy knee this week so have had to withdraw from first two races of year. I thought it was just the kind of niggle you could ride through, but after a short 20 mile ride it was quite painful the next day. (it was a different niggle to discomfort in knee) I […]

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Food Before and During Cycling

Food Before and During Cycling

There are numerous theories about optimal nutrition for cycle training. If you read all the conflicting reports and theories it can leave your head spinning. However, away from all the theories, I think the best advice is to follow basic common sense. Eating Pre Training. Before a training ride, I try to leave a gap […]

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Bikes for All Purposes

Bikes for All Purposes

By mslaura Let’s go camping. By M.V. Jantzen Let’s go Surfing. By lambertwm Bike by River By [dac~ ] Let’s go single speed pink By nlnnet Blue bike. Related Archive Bike Photos Interesting cycle photos

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Clip On Aero Bars

For this year’s national hill climb (on long hill – 4.4 miles, average gradient 3%) , I am going to experiment with some clip on aero bars for my road bike. Clip on aero bars are the cheapest way to go faster on your road bike. The reason is that by bringing your arms closer […]

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