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Enjoying the Views for a Change

Last week, in between a few races, I was able to take it easy cycling through the Yorkshire Dales with enough time to enjoy the view. There are sometimes, when cycling takes a definite backseat and you want to just enjoy the scenery. Last week, I had no specific training plan, just trying to recovery […]

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buxton

Buxton Mountain Time Trial

The Buxton Mountain time trial is a hard 33 mile time trial with over 1,100 metres of climbing. It is based on an 11 mile circuit starting in Longnor, climbing up to to Axe Edge before long descent back into Longor. After riding the Circuit of Dales last Sunday, it didn’t do much hard training […]

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Tips to Increase Efficiency of Cycling

Whatever type of cycling you do, it’s good to try an increase the efficiency of your cycling so you will go faster for the same effort. If you are a regular cyclist, you may do most of these already. But, looking at beginner cyclists, you can often see how much energy they waste. 1. Get […]

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The Cycling Post

The Cycling Post is an online magazine, produced every month. It is focused on the British racing season – everything from European road racing to timetrialling and cyclocross. If you have an interest in British cycling, check out The Cycling Post It seems a great venture, with a lot of enthusiasm put into it. I […]

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cycling

Cycling and Pollution

According to a report by the OECD urban air pollution is set to become the biggest environmental cause of premature death in the coming decades, overtaking even such mass killers as poor sanitation and a lack of clean drinking water, according to a new report. There could be 3.6 million premature deaths a year from […]

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Tubulars for Time Trials

For time trials there is a trade off between speed and puncture resistance. If you choose a tyre with greater puncture resistance you will tend to get a) heavier tub b) higher rolling resistance. In an ideal world, you would change your tubulars depending on conditions. For a dry day on a nice smooth dual […]

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Broken Free Wheel

Broken Free Wheel

I was cycling through town on my commuting bike. At a particular set of traffic lights, the transmission mechanism between pedal and forward movement came to an abrupt halt. I was pedalling furiously away, but the bike only inched forward with its previous momentum. I had to resort to making the bike into a real […]

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Analysing Position on the Bike

It’s always good to get a few photos of your position on bike. Especially for time trials, you want to check your aerodynamic position. Photos – Adrian Webb, Chairman Redhill CC at the Redhill CC Sporting TT on 19th February 2012 you can see in a few seconds the head is higher than first photo. […]

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How To Stop Noises on the Bike

How To Stop Noises on the Bike

A well maintained bike is not just a delight to ride, but also very quiet. If you are lucky to find yourself on a quiet rural road, without any cars, there is just you and your bicycle. It is at times like this where you really appreciate a quiet bike. If your bike has irritating […]

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vietnam

Spring Around the Corner

My first race of the year last Sunday was snowed off, but thankfully the weather has started to turn. It’s always nice to see a bit of snow, but when you want to be training, icey roads can soon get tiresome. Despite my own protestations, I had quite a good experience training on the turbo. […]

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Energy Bars for Cycling

Selection of best energy bars for cycling. Reviews of energy bars I’ve used and found good for cycling

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