The Viva Urban is an elegant hybrid bike, based on an aluminium frame and 7 speed hub gear. Looks Viva have put a lot of thought into aesthetics and have produced a good looking, elegant bike. You definitely feel you are riding something which has been produced by a real designer and gives that real […]
Best Time Trial Aerobars
I recently spent considerable time researching the ‘best’ time trial aerobars. I wanted some bars which were: optimal aerodynamics low weight maximum flexibility to try different positions internal cabling Comfortable to use look good and aero. (i.e. vanity, but nothing wrong with that ) Good value UCI compliant for British Time Trial Championship.. i.e needs […]
Cheap Cycle Helmet
I wanted to buy the cheapest helmet I could (I got fed up of riding with my time trial helmet on gentle rides around the beautiful Yorkshire Dales). Apart from junior helmets, the cheapest I could find in my local cycle store was the Specialized Align for £29.99. I had hoped to get something cheaper. […]
2:1 Glucose Fructose Energy Drinks
Recent research claims that if you take a 2:1 glucose-fructose mix, you increase the rate at which you can take up carbohydrates. Studies have shown that if two carbohydrates (Maltodextrin and Fructose) are blended in a 2:1 ratio, an athlete is capable of using 1.3 to 1.4 grams of carbohydrate per Kg of bodyweight per […]
Trek 2nd District Review
The Trek 2nd District review – A single speed commuter which offers racing bike style speed. Firstly, this bike reminded me quite a bit about my current commute a Trek 1.2. It is a similar frame size and I felt quite at home on the drop handlebars. The main difference is a lack of gears, […]
Subrosa Letum Fixed Review
The Subrosa Letum is a fixed wheel bike which takes inspiration from both a classic fixed whell commuter bike and also bmx style components, hoping to give an enjoyable riding experience for those who want to pound away around a city centre. I would have to start my review by saying I really could never […]
Aero Water Bottles
This Specialised aero bottle is excellent value for any time-triallist. It’s a very cheap way to improve aerodynamics. Only £14.99 for bottle and cage. I’m only surprised it took so long for me to get one. It fits seamlessly into bike frame and minimises the surface area extending away from the frame. The capacity is […]
Dawes Mono Review
The Dawes Mono is a single speed commuting bike, ideal for all-year round commuting. Dawes are best known for their touring bikes (like the Dawes Galaxy). These have a well deserved reputation for reliability and durability, appealing to the sensible minded tourist who want a good utilitarian bike without being too flash. The Dawes Mono […]
Polar CS100 HRM Review
Polar CS100 Heart rate monitor is a fairly extensive cycle computer with cadence and heart rate monitor combined into one. For those who enjoy an extensive range of stats during and after a ride, this will be a tempting buy. After a while of not using a heart rate monitor I asked Polar for a […]
How to Improve Aerodynamics Cycling
These are a few simple ways to increase the aerodynamics of your riding position. They are primarily intended for time trials, although, some may also be appropriate for road racing as well. Improving aerodynamics can make huge improvements to your times, as I found out after visiting wind tunnel. Oversocks – Oversocks are a lycra […]
Specialized Langster Review
The Specialized Langster Steel The Specialized Langster steel is a classic track bike frame which might appeal to a commuter wanting a classic style track bike. For a long time, I have toyed with the idea of a single speed for commuting, so was keen to test out different options. I wasn’t bowled over by […]
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Selected Posts
- 10 Reasons to Take Up Cycling
- Cycling, Negativity and How to enjoy the bike
- Cycling Stats
- 10 Reasons to Love Cyclists
- Cycling Facts
- Cycling and the Law
- Cycling Highlights
- Tips for Commuting by Bicycle
- Cycle Paths
- Best Commuting Bike
- Effective Ways to Encourage Cycle Use
- Defensive Cycling
- What Kind of Cyclist are you?
- Fellow cyclists
- Cycling in England
- Training for Cyclo Sportives
- 25 Mile Time Trials
- Cycling Nutrition