Saturday afternoon was the Newbury RC 10 mile Time trial. The last race I did was back in April, that was a 33 very hilly time trial run amidst snow drifts, rain and cold (see: Buxton Mountain TT). Saturday couldn’t have been more different. 25 degrees, a bit windy, but very warm in the sun. Rather […]
Organising a Cycle Race
Sunday was a different kind of cycle event for me. Rather than rolling up and riding around as usual, I was organising a 10 mile Time Trial on the H10/181. (Witney bypass in normal language) How much cake to buy? is one of the great dilemma’s of being a race organiser. I bought too many […]
Patience – A Difficult Virtue for Athletes
It is said that it’s much easier to give advice than to take it. I thought after recent accident and blood clot, I should take it fairly easy. But, the leg seemed to have fully recovered, and you soon forget about the past and your own advice. I was out cycling towards Brill on my […]
My Book on ‘Self-Improvement’
A year ago, I wrote and published a book “Happiness Will Follow You” It is a collection of articles on meditation and ‘self-improvement’ I guess I could have included an article on ‘How to cycle on British roads and without getting mad at inconsiderate motorists‘ But, essentially it has nothing to do with cycling. Anyway, […]
Cycling is Usually Safe
Some interesting comments from recent post – People hitting cyclists However, I hope it doesn’t put people off cycling, e.g. comment I suppose I should not be reading these events prior to my cycling lesson tomorrow but one has to learn of the experiences. Hmm I think I would change my cycling route in the same […]
Back on Bike
After four weeks off the bike, I finally got on the old lycra shorts and went out for a proper ride. Just 15 miles or so to start off with. It wasn’t too much fun, because the left leg is still weak – not painful, but doesn’t feel quite right. I will have to take […]
A Blood Clot and Change of Direction
My calf tear turned out to be a blood clot (DVT). Four doctors in UK and US thought it was just muscle tear, but the ultra scan showed a blood clot. Apparently blood clots can be quite serious if they move up from legs to lungs. (though clots in the lower leg, are much less […]
In Praise of Clipless Pedals
Since an accident last week, I’ve been unable to stand on my leg. It makes it pretty inconvenient for travelling around. With one leg, you can’t really walk or drive. Cycling is OK going downhill, but pretty difficult on any incline. Fortunately, in New York, I have some clipless pedals on my bike. With a […]
Hoping Around on One Leg
After racing down sweeping descents in the Yorkshire Dales and Peak District at high speeds, I came a cropper on the shortest of recovery rides a couple of days ago. I was flying off to New York in afternoon, but wanted to have an hour of spinning legs after race before the long flight. Out […]
Buxton Mountain Time Trial
The Buxton Mountain time trial is a hard 33 mile time trial with over 1,100 metres of climbing. It is based on an 11 mile circuit starting in Longnor, climbing up to to Axe Edge before long descent back into Longor. After riding the Circuit of Dales last Sunday, it didn’t do much hard training […]
Circuit of the Dales 2012
The Circuit of the Dales is a 50 mile hilly time trial through some of the most scenic parts of the Yorkshire Dales. It includes nearly 1000 metres of climbing and a mixture of road surfaces – from flat tarmac to roads so rough it could be almost Paris-Roubaix. There’s nothing really steep, but it […]
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Selected Posts
- 10 Reasons to Take Up Cycling
- Cycling, Negativity and How to enjoy the bike
- Cycling Stats
- 10 Reasons to Love Cyclists
- Cycling Facts
- Cycling and the Law
- Cycling Highlights
- Tips for Commuting by Bicycle
- Cycle Paths
- Best Commuting Bike
- Effective Ways to Encourage Cycle Use
- Defensive Cycling
- What Kind of Cyclist are you?
- Fellow cyclists
- Cycling in England
- Training for Cyclo Sportives
- 25 Mile Time Trials
- Cycling Nutrition